When one of my Little League hitters is intimidated by the pitcher, they'll step toward third base as the pitch approaches. It's next to...

I opened up my laptop last night after dinner with the intention of writing today's Daily Dispatch (Full disclosure, I write them the day...

"There is no past and no future; no one has ever entered those two imaginary kingdoms. There is only the present." -- Leo Tolstoy The...

"We are all a little weird, and life's a little weird, and when we find someone whose weirdness is compatible with ours, we join up with...

Life is a roller coaster. There are steep climbs that have us freaking out from nervousness and anticipation. There are crazy fast drops...

In baseball, success is determined by the scoreboard and by statistics. The winning team, the .300 hitter, and the all-star are all...

My son's Little League team has made a lot of defensive mistakes this season. Additionally, my son's Little League team has had a hard...

I've been pretty religious about my morning routine for the last seven years. I wake up at 5am, drink a big glass of water, pour myself a...

Today is "Career Day" at my daughter's elementary school. The students are encouraged to dress like someone from the future career of...

Today is Opening Day for Major League Baseball. For those of us who love baseball, it's a day of hope and excitement. It's a welcome back...

My wife and I went to a comedy show at a local, fledgling club a few years ago. There were only about 10 people in the audience when the...

I did a kick-ass workout this morning. I call it a kick-ass workout because it kicked my ass. The last part of the workout was 10 long...

"Don't say that later will be better Now you're stuck in a moment And you can't get out of it." -- U2 We spend a lot of time hurrying to...

I was scheduled to host a workshop for local dads this week. But we ended up postponing the event due to a low number of sign-ups. I put...

"Look in the mirror, my friend." -- Dave Matthews Band There are people in life that drive us absolutely crazy. Our kids don't do what we...

As a baseball coach, the job is to make our players better. We're constantly looking for things upon which to improve. As a result, we...

My wife bumped into a former student and his mom over the weekend. This was a challenging student who spent many an afternoon in the...

We've all been in the situation where we can't or don't want to do the thing we committed to doing. It always seems easier in the moment...

My wife and I met on October 24th in 2007. We were both at a grand opening event for new bocce ball courts in Santa Cruz. I was there...

The Positive Coaching Alliance talks about each athlete having an emotional tank. This emotional tank is like a gas tank for a car. Just...