Chris Carlock
You're Gonna Miss This
My kids go back to school full-time today. This is great. This is fantastic. This is amazing. And...this is bittersweet. For the last...
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Chris Carlock
3 min read
45 Years of Life Lessons
I will turn 45 this weekend. Yes, that does sound old when I see it written out, thank you very much... As I reflect on making it another...
Chris Carlock
2 min read
A Beautiful Mess
"I'm trying to be the best mess. It's an understanding that regardless of how I show up, I'm enough because I said so." -- Chidera...
Chris Carlock
1 min read
Use the Margins
"The ultimate value of life depends upon awareness and the power of contemplation rather than upon mere survival." -- Aristotle...
Chris Carlock
2 min read
Make a List and Check it Twice
If you're like most people, you've got a laundry list of things you'd like to do, or things you'd like to learn. If you're like most...
Chris Carlock
1 min read
Accept the Gift
At some point today, someone is going to give us praise or thank us for doing something. We'll probably reply, "It was no big deal. Don't...
Chris Carlock
3 min read
Get Back Up Again
"Hey! I'm not giving up today There's nothing getting in my way And if you knock knock me over I will get back up again, oh If something...
Chris Carlock
1 min read
We Lose Our Way When We Lose Our Why
There are moments every day where we feel stuck, or unmotivated, or overwhelmed. These are the moments where we need a reminder why we’re...
Chris Carlock
1 min read
Put the Oxygen Mask on Yourself First
You hear the reminder every time you fly. “Should there be a sudden change in cabin pressure, oxygen masks will drop from the compartment...
Chris Carlock
1 min read
Breathe. Thank. Act.
There will come a moment today when you feel overwhelmed, frustrated, or impatient. Against your better judgement, you may allow this...
Chris Carlock
2 min read
Your One Word
If you had to choose one word to describe who you are, which word would you choose? Which word captures who you are and who you are...
Chris Carlock
2 min read
Your Ideal Future
What does the ideal future look like for you? What does the perfect situation for your health look like in 10 years? What does the...
Chris Carlock
1 min read
Clarity Comes With Action
My family spends some time near the Feather River in Mt. Lassen every summer. In order to cross this river, we have to hop from rock to...
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